So, I am continuing on my voyage to become a traceur. Today's workout was shorter than tommorow's: my body is letting me know this is too much stress. Tommorow will be Moshe'Z official "day off", with no running. I think I need to rest...but nonetheless it was fun, and I discovered many cool places around to Parkour in. I am still taking it easy with the obstacles, only clearing the occasional one for fun and profit. I learned how to run up a short steep slope, how to to a "equilibre" and stuff like that -- and of course practiced my rolls more. This is fun!